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This Saturday 2-hour indoor cycling class is geared towards the cyclist training for distance. Class runs in two sessions.

Part 1: November 24 - January 5
Day: Saturday
Time: 9:05 a.m.
Cost: FREE
Ages: 14+
Max Class Size: 28
Location: Group Ride Studio
RSVP Required: Drop-in class, no RSVP required!

X-CEL is a youth program that teaches coordination, endurance and a healthy lifestyle. Obstacle courses, fitness inspired games and fitness challenges are examples of just some of the fun you will experience.  Parent please note:  Kids signed up to participate need to be to class on time and plan on staying the entire duration of class. Penny Horst is a certified TRIBE training coach who shares her passion for fitness and creates a fun and challenging program for kids.

Parents please note: The nature of this class asks for children participating to be on time and plan on staying for the duration of class. Thank you.

Days: Wednesdays
Time: 5:30 - 6:30 p.m.
Ages: 6-13
Location: Kid's Fitness Room

Is it possible to relax during the holiday season? Absolutely!  Join us in the water for a powerful, yet calming, blend of Pilates, Yoga and Ai Chi.  Experience gentle music, enjoy a great class and receive a fun gift.

Date: Tuesday, December 18
Time: 10:00 - 10:45 a.m.
Cost: FREE
Ages: 16+
Max Class Size: 30
Location: Pool I

This 40-hour course provides you with the knowledge and skills to complete the American Red Cross lifeguard course (r.17). This course covers the duties and responsibilities of a lifeguard and how to carry them out in a professional manner, rescues, first aid, CPR/AED and practical skills.

To earn your Red Cross certification you must be 15+ years old and able to pass a standardized swim test*. Certification exam and skills testing are offered upon completion of the course. Register at the service desk and receive course information and syllabus.

Contact Kelli Dunfee, kelli@tricitycourtclub.com with questions.

Dates: December 19, 27-29, 31 January 2, 4 and 5
Swim Test: Wednesday, December 19
Classes: Thursday, December 27 - Friday January 4 (not including December 30, January 1 and 3)
Written Exams and Final Scenarios: Saturday, January 5

For a schedule break down of events, follow the link here.

This is your chance to donate for a great cause that saves lives. In return for your generous pint, you will get a FAMILY PLAY PASS to the Tri-City Court Club. It’s a WIN-WIN!!

Date: Thursday, February 28
Time: 1:00 - 6:00 p.m.
Location: Star Studio
RSVP: Sign up online at redcrossblood.org