Tri-City Court Club offers nearly 100 group fitness classes per week that can fit into anyone's busy schedule. Our dynamic instructor team leads the way to fun, energizing and motivating workouts. All classes begin with a warm-up phase and conclude with a cool-down phase. Dress comfortably with proper footwear. A water bottle and workout towel are recommended.

Group Fitness Winter Weather Cancellation Policy

If Kennewick schools are delayed or cancelled due to weather, all group fitness classes before 9:00 a.m. are cancelled. In the event of hazardous conditions (such as freezing rain), check Facebook and Tri-City Court Club phone app for cancellations and updates before afternoon or evening classes.


Check out our MOSSA classes and LET'S MOVE!

['mo:ssa]: v1. move, put in motion; excite, stir.

MOSSA's mission: to inspire people to move. MOSSA’s goal is simple…to get 50 million people moving each week through our top-quality health club partners. They pursue this goal with a never-ending commitment to creating the best group fitness programs and home workouts. MOSSA is the most respected developer of professional, high quality, enjoyable group fitness workouts in the health club industry today. 

Group Blast: 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. 

Group Centergy: Grow longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. 

Group Fight: A gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness!


Extended Ride

This 2- hour indoor cycling class is geared towards cyclists looking to increase time and distance executing drills and intervals.

Date(s): Saturday, December 2, 9, 16 and 23, January 27 and February 3, 10 and 17.
Day: Saturdays ONLY
Time: 9:05 - 11:05 a.m.
Cost: FREE
Ages: 13+
Max Class Size: 29
Location: Group Ride Studio

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New Year's Launch! New Class: Yoga Tone

Yoga Tone combines vinyasa style yoga with the added intensity of weights. Boost your metabolism and build lean muscle as you move through yoga sequences, strength-training challenges and core-stability/strengthening exercises. Flow through sun salutations and incorporate strength training for the upper and lower body. After a small cardio burst the class finishes up with a core-focused segment and traditional yoga stretching poses. This class increases your flexibility, balance, and total body strength. It’s a great fit for yoga and strength training lovers alike. Expect a higher intensity workout than a typical yoga class with modifications offered for all levels in a non-heated studio. Come ready to engage your mind and body in this dynamic class.

Yoga Tone classes will be held Tuesday/Thursday starting Tuesday, January 9 from 9:10 - 10:10 a.m. in Studio III.

Date: Saturday, January 6
Time(s): 10:05 - 11:05 a.m.
Cost: FREE
Ages: 14+
Max Class Size: 22
Location: Studio III
RSVP: Call the service desk at (509) 783-5465 by the day of the event.


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bootybarre January Launch

Kick off the New Year with bootybarre and change how you exercise forever! bootybarre fuses Pilates, dance, yoga and athletic interval training. Tone your entire body without added bulk and feel the burn! Increase balance, body awareness, flexibility and cardiovascular endurance! Bring a friend and win great prizes in our drawing.

Date: Saturday, January 13
Time(s): 7:55 a.m. & 10:05 a.m.
Cost: FREE
Ages: 13+
Max Class Size: 22
Location: Studio III
RSVP: Call the service desk at (509) 783-5465 by the day of the event.


Group Ride and Group Power Winter Launch

Join us for our winter launch and experience one of the best cardio workouts taught in Group Ride. Pedal in groups, roll over hills, chase the pack and climb mountains. Spin your way to burning calories as you improve your cardio and lower body strength. Add Group Power, our barbell program that strengthens your major muscle groups. Class offers fantastic music and awesome instructors. Discover results with both of these powerful programs! Bring a friend and earn an extra entry into the drawing. Please RSVP because space is limited.

Date: Saturday, January 20
Time(s): Group Ride - 8:00 a.m.
Group Power - 9:15 a.m.
Cost: FREE
Ages: 13+
Max Class Size: Group Ride - 28
Group Power - 50
Location: Group Ride - Ride Studio
Group Power - Studio I
RSVP: Call the service desk at (509) 783-5465 by the day of the event


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Now offering bootybarre!

bootybarre is a fun, energetic workout that fuses techniques from Dance, Pilates, and Yoga. bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.  We focus on proper bio-mechanics for a safe and well structured class that can be modified for any fitness level.

What to wear - any comfortable workout clothes with grip socks (or bare feet).


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Zumba for Special Needs

This specialized Zumba class meets in the lobby and walks together to Studio III.  Open to the community.

  • Tuesdays, 4:30pm - 5:15pm

Group Fitness Holiday Schedules

Christmas Holiday Schedule:

  • Friday, December 22 and December 29
    Modified Morning Schedule:

    - 8:00 a.m. Intro to Yoga, Studio II
    - 9:05 a.m. Group Ride, Ride Studio
    - 9:10 a.m. Group Blast, Studio I
    - 10:20 a.m. Group Power, Studio I
    *All other classes cancelled
     
  • Saturday, December 23 and December 30
    Modified Morning Schedule:

    - 8:00 a.m. Group Blast, Studio I
    - 8:00 a.m. Group Ride, Ride Studio
    - 9:15 a.m. Group Power, Studio I
    - 10:30 a.m. Zumba, Studio I
    *All other classes cancelled
     
  • Tuesday, December 26
    Modified Morning Schedule: 

    - 9:05 a.m. Group Ride, Ride Studio
    - 9:15 a.m. Group Fight, Studio I
    - 10:00 a.m. Group Centergy, Studio III
    *All other classes cancelled
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