What is a MOSSA Super Launch? It’s all 5 of our MOSSA programs launching new releases, featuring motivating music and new choreography. You can ride with the pack in Group Ride, a 60-min calorie burning indoor cycling class. Have a blast with Group Blast, a 60-min cardio class that uses the step to improve agility, coordination and strength. Center your energy and grow longer and stronger with Group Centergy, a 60-min mind body work out. Power up your fitness with Group Power, a 60-min strength and functional movement training class. Smash your cardio fitness with Group Fight a 60-min mixed martial arts inspired class that uses a rapid-fire pace to build total body strength. There are so many options, you’re sure to find the class or classes that are right for you. We’ll also have great prizes you can enter to win. Bring a friend for FREE!
Date: October 19
Time: 8:00 a.m. Group Ride and Group Blast
9:00 a.m. Group Centergy
9:15 a.m. Group Power
10:30 a.m. Group Fight
Location: Group Ride- Ride Studio
Group Blast, Group Power, Group Fight- Studio I
Group Centergy- Studio III
RSVP Required: Register on our TCCC APP! Haven’t set up an account yet? No problem! Call the service desk (509) 783-5465 for help.
NOTE: 10:30 a.m. Zumba will be held in Studio III this day only.