Cardio & Free Weights
A health club would not be complete without a wide variety of cardio and free weight options. The Tri-City Court Club has over 4,000 square dedicated to free weight offerings and 75 cardio pieces. The cardio/fitness center boasts several large flat screen televisions for your viewing pleasure and many of the cardio pieces have individual television screens.
Cardio Training Options
Treadmills, Ellipticals, Octane, AMT’s, Stair Steppers, Upright/Recumbent Bikes, Row Machines, Expresso Fitness Bikes and Versa Climber.
Free Weight Options
Flat/Incline/Decline Benches, Variety of Multi-purpose benches, Squat Racks, Cable-Cross Over, Dumbbells 5-140 pounds and much more.
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If you are new to exercise or need to be introduced to circuit training you can schedule a Weights/Cardio Equipment Orientation online or at the service desk.
Personal Training Consultation
Each new member is also able to schedule a complimentary personal training consultation. To schedule a consultation call the Results Personal Training Studio at 509-783-5465. A participant should always consult with a physician before beginning a fitness program.
