Results Personal Training Team
Results Personal Training is dedicated to offering individualized personal training programs that get results! Read the bios below of our Personal Trainers then contact us today to schedule your complimentary personal training consultation or to receive additional information on our personal training programs.
NASM Certified Personal Trainer, TribeFit™, TribeLife™, TribeCore™, Bosu Team Training
Hi, I’m Breck. My fascination with health and fitness began in my early high school years. I was 60 pounds overweight, felt sluggish, and facing my peers at school came with a level of self-consciousness that just made me feel heavier. Thankfully my story did not end there. Determined to feel better, I committed myself to making a healthy change in my diet and took on the challenge of completing a program called P90X.
I became a personal trainer because fitness has been such a positive impact on my own life. Having been overweight, I've been through several levels of training and I know how good it can make you feel to reach your goals. My ultimate goal as a personal trainer is to create self-sufficient people who don't work out because they “have” to, but because they want to due to the results they've seen and the positive changes in their general lifestyle.
It doesn’t matter if you want to lose weight, get buff, or improve your overall quality of life. As your trainer I will provide support and be with you every step of the way to help you achieve your goals.
So, what’s your story? How do you want it to end? I look forward to meeting with you and discovering how we can best achieve all your goals and then some.
NASM Certified Personal Trainer,TribeFit™, TribeLife™, TribeCore™
Hi! My name is Steve Devine. I participated in several sports during high school, but in college I became pretty lazy and overweight. My college nickname was ‘fatso’. Several years later (yes-it took years. I’m not always the sharpest tool in the box), I realized I needed to do something good for myself and I began training at home doing many at-home fitness programs (P90X, Insanity, Body Beast, Starting Strength). Later, I started experimenting and putting together programs for myself that incorporated flexibility, endurance and strength. I became interested in personal training because I see the benefits of fitness as it relates to quality of life. Fitness has become a passion for me and I love sharing this with others. As a baby boomer, I realize that many of us have let our physical fitness take a backseat over the years. My goal as a trainer is to provide training and education that is personalized to each client’s goals, abilities and capabilities.
My main interest is focusing on strength training for older adults. I am interested in designing programs to enhance a person’s overall strength, mobility and independence, and encourage others to improve their nutrition and fitness regime in order to stay healthy and active.
When not playing with my grandchildren, my favorite activities are hiking and camping. I also love playing the guitar, although I’m not exactly ready for prime time.
National Academy Of Sports Medicine, TribeFit™, TribeLife™, TribeCore™
Hi, l am Amy Rendall. Fitness and living a healthy lifestyle is my passion. I became a personal trainer to share my passion with others. A few years ago I was overweight until I decided to make some lifestyle changes. Along my journey others joined me with my workouts and began asking for my advice. That’s when I knew I wanted to make a career out of it.
I know what it takes when it comes to discipline, sacrifice, and hard work. To date, I have competed in three NPC bikini bodybuilding competitions. I truly enjoy weightlifting and the hard work that goes with it.
In my spare time getting out into nature is my favorite family pastime. I love going on family hikes. Other times you will find us out on our boat where we will be wakeboarding. Another big aspect to fitness in my life, is being involved with my children's sports. I enjoy helping by coaching and giving extra practices at the park or gym.
My biggest goal is to make people happy and feel better about themselves. I want to motivate everyone to live the healthiest most active life they possibly can. I want to be that person who helps you along the way.
BA Communications & Anthropology from WSU. ACE certification: Personal Trainer, Group Fitness Instructor, Older Adults and Special Populations. Group Ride, Group Kick, Group Power & Group Centergy certified, TribeFit™, TribeLife™, TribeCore™, Pedaling for Parkinson's
I have been a Personal Trainer at the Court Club for over 20 years. I have committed myself to a life of health and fitness and strive to set a positive example for my family, friends and clients. I believe that fitness is a lifestyle and I want to pass this belief on to others! Fitness should be fun and have a purpose. Getting fit starts from within. We can talk our way out of doing what is good for our mind and bodies or we can make a conscious effort within and decide that something MUST change! Individuals who choose a healthy lifestyle that centers on fitness will still make time for training! My mission is to educate you about nutrition, exercise and live every day with a joyful heart!
As a Certified Trainer and Group Fitness Instructor, I have been involved in the fitness Industry over 20 years. I specialize in unique and individualized program design for my clients which include endurance training, multi-sport training and functional training (incorporating multiple muscle groups at once), in conjunction with cardiovascular maintenance and balance work. I specialize in one-on-one instruction for weight loss, functional training, core strengthening, general and athletic weight training and agility, older adultsexercise programming, rehabilitation, mat Pilates, yoga, pre/post natal fitness, kick boxing, and one of my favorites, indoor cycling (spinning). If burning fat is your goal then know that I challenge clients to be their best and give 100% effort into burning fat by applying Tabata Interval Protocol or Metabolic H.I.I.T Training for maximum results.
When I am not at the gym I enjoy spending quality time with my husband and our three children. My favorite hobbies include gardening, fishing, skiing, boating, back yard BBQ and badminton tournaments, summer baseball and most of all being my kids’ “greatest fan” at their sporting events. I look forward to getting to know you and your fitness goals, and helping you instill healthy habits to make lasting changes. See you at the Club!
ACE Certified Personal Trainer, Group Ride and Group Core certified instructor
Hi, I’m Eric and I work as a personal trainer at Tri-City Court Club. I’ve lived in the Tri-Cities all my life and I’ve been a TCCC member for over 30 years. After a 36 year career at the Hanford Site I retired and had the opportunity to dive head first into my passion for the fitness industry. I am now a Certified Personal Trainer through the American Council on Exercise (ACE).
Most of my adult athletic background revolves around running and triathlons, which makes me a great fit for anyone interested in athleticor sports specific training. I’ve been an avid runner for 30 years and have competed in two dozen marathons, three Ironman races, and countless other triathlons, races, and multi-sport events.
While I love to work with runners and triathletes, my experience as a Group Ride and Group Core instructor has shown me how satisfying it is to help the entry level athlete reach their goals. I believe there is an athlete in all of us, no matter our current level of conditioning or our age. Although our fitness goals and desires vary widely from person to person, with the right guidance and direction that inner athlete can become a reality!
I would love to work with you to help you achieve your fitness goals. Together as a team we can bring out your inner athlete and have a blast doing it. Just think how great it’s going to feel to reach those goals. I look forward to talking with you soon and getting you started on the journey.
American Council on Exercise Certified Personal Trainer, TribeFit™, TribeLife™, TribeCore™
Hello, I’m Kevin Paulson. I recently received a Bachelor’s in Exercise Science with a concentration in Pre-Physical Therapy from Eastern Washington University. I have been an American Council of Exercise Certified Personal Trainer for two years. I enjoy helping friends and clients achieve their individual fitness goals.
I began running on the road to fitness during high school when I joined the cross country team. Running sparked my interest in fitness, so I pursued an exercise related degree in college. With my education, certification and passion, I am well equipped to assist YOU in setting and achieving your individual fitness/health goals.
A little bit about me: Family is a big part of my life! I married my high school sweetheart on 7/11/15 and we are expecting our first child in September 2016. I loving running, lifting and continuing my education; I like to stay active and up to date on research in the ever changing field of health sciences.
I know that I can help you change your life and become the best version of yourself!
ACE Personal Trainer, Cancer WellFit, Pedaling for Parkinson's
Hi, my name’s Lori Powell and I have been a personal trainer at Tri-City Court Club since 2004. I’m an ACE Certified Personal Trainer with a passion for inspiring and motivating people to change their lives through their health.
Before I was a personal trainer, I was a club member at TCCC. I was overweight, uncomfortable, had no energy and felt embarrassed about how far I’d let myself go. Once I joined the club and began my own personal fitness journey I instantly fell in love with boot camp. I began to teach aquatic fitness and boot camp classes at the club before going on to get my training certificate so that I could share my passion for fitness with others on a more personal level.
In 2006, TCCC partnered with the Tri-Cities Cancer Center to launch a program called Cancer WellFit. I’ve had the privilege to run this program at the club, which helps people restore their confidence, mobility and strength during or after their treatment for cancer. The opportunity to take part in the Cancer WellFit program is such an honor and I feel blessed to work with my clients every day.
When I’m not at the gym I love to spend time outdoors - hiking Badger Mountain is a favorite pastime as well as outdoor boot camps and any type of physical activity that makes me work hard.
I hope to have the chance to meet you soon and help you achieve your fitness goals!
ACE Personal Trainer, TribeFit™, TribeLife™, TribeCore™
Hello my name is Bailey Anderson, I’m a ACE certified Personal Trainer and certified Tribe Team Coach. My passion for health and fitness fits perfectly with my number one passion in life which is people.
I’ve grown up here in the Tri Cities, graduated from Kamiakin ( GO BRAVES) and danced 3 years for the Tri City Fever indoor football team. I have always had a competitive spirit and strong ambitious drive with everything I’ve done in life. With personal ambitious to achieve my own goals I use that to push my clients to achieve their own goals whatever they may be. No goal is unachievable with right mindset, we as a team can work together to find and discover what you enjoy doing. I never want exercise to feel like a chore, there is something out for you to enjoy.
Don’t be a stranger, if you see me in the gym come say “Hi” and let’s talk about some of your goals and how I can help you!
TribeFit™, TribeLife™, TribeCore™
Hey, everybody! My name is Kori Harrison. I’m ecstatic to be preparing for my National Academy of Sports Medicine (NASM) personal training certification; so that I can help YOU reach your goals!
As an Oregonian that grew up in the Willamette Valley, I enjoyed swimming, track and field, dance, and coached the local dance team. I earned my bachelor’s degree in Spanish from Willamette University. My background, in what I fondly refer to as “my previous life,” is in Human Resources Management. (This was before embarking upon my most challenging, yet, rewarding job – motherhood). My handsome husband and I have three beautiful, fun, and feisty children.
I am certified through MOSSA to teach BLAST and have recently started teaching Tracey Mallett’s BOOTY BARRE. My newest passion is TRIBE Fitness – with certification in FIT, LIFE, and CORE – personal training in small groups designed to achieve results. I invite you to join my tribe!
When I’m not teaching, you’ll often find me at your side in BLAST, POWER, CENTERGY, BOOTY BARRE or RIDE. I also work at my children’s school where I enjoy cheering them on in sports and helping with scout events. I like to help my incredibly talented husband with home projects, visit with family and friends over coffee, serve in the music ministry at church, read life-enriching books and try out new smoothie and popcorn recipes with my kids.
In my own life, I aim to make quality choices for health each day in nutrition and exercise aligned with focused, positive thinking. I train not only for the hopes and dreams that I want to achieve – but for the everyday activities of daily living. Surrounding myself with an encouraging and inspirational group of supporters keeps me accountable, allows me to persevere and raise the bar to continually improve.
Wherever you are in your fitness journey, I would love the opportunity, as your coach, to help you train at your level to establish a winning game plan that incorporates healthy habits for life! I invite you to take action to make your “somedays” into “todays.” Dare to grab hold of your aspirations – believe – everything is within your reach to achieve. I am here to help!
TribeFit™, TribeLife™, TribeCore™
Hi, my name is Rachel Harrison. I'm a mom, a wife and a fitness enthusiast. I try to balance my chaotic life with 4 young children by taking time for myself, exercising and having fun!
I grew up playing soccer and after competing at a collegiate level and getting married, I realized I needed to find another outlet for exercise that I enjoyed. This is when my love of running and group exercise began. Seven years ago I started training for group fitness, and I love it! I am a MOSSA Power, Blast and Core instructor and have loved being a part of the health journey of others!
As a TRIBE FIT, CORE and LIFE coach, I am able to help small group TEAMs reach their goals... Whatever they may be! I am your biggest fan and am so excited to a part of your journey!
ACSM Certified Personal Trainer & Exercise Physiologist
I recently received my bachelor of science in exercise science with a minor in human biology at Western Oregon University. My original intent was to further pursue education to work in a healthcare setting, however I decided to use my knowledge to help and educate others in order to prevent people from having to seek medical attention for preventable conditions that can be cured by living a healthy lifestyle.
Growing up, I was always active and eager to learn new things. I was put into Martial Arts at a young age where I learned to become discipline and knowledgeable about my health. I received my black belt in karate at the age of 14 and then branched off to further study Taekwondo and Jujitsu. In school I was also a year round athlete participating in cross country, wrestling, and track. In recent years I picked up break dancing which is where I spend most of my focus now. With my background and knowledge I emphasize on a program that delivers a balance between overall muscle strength, flexibility, conditioning, and coordination.
My goal is to lead by example to perpetuate a movement of leaders to give back what was given to them by motivating and inspiring others to seek a fit and healthy lifestyle.
NASM Certified Personal Trainer
Hello! It's Amy here. I am a firm believer in the many benefits of exercise to live a healthy lifestyle. Life is too short to spend it self-conscious about the way we look and feel. So let's change that. Working out is a tool to boost energy levels, build confidence, and live a quality life. I am here to lend structure in a positive environment to maximize your time spent at the gym.
My fitness journey began in the high school weight room, which was intimidating. After graduating, I continued working out but didn't have the understanding of how to get from where I was to where I wanted to be. I simply knew exercise was beneficial and didn't want to gain the notorious "freshman 15" during my college years. Let's fast forward a few years later to when I was pregnant. I acquired the recommended exercise ball, a few dumbbells, and at home workout dvd's. As my body grew, my exercise routine shrank. It wasn't until 6 weeks after my c-section that I dabbled in workouts from home again (Core de Force, 21 Day Fix etc.). A year later I heard about the Court Club offering Tribe, which is small group functional training sessions. I participated for a season and got certified as a coach to lead these sessions. They were my gateway to being a part of the supportive gym culture while getting my body back. Because of my journey, I am passionate about helping mamas and those who are new to the gym experience.
Now I am certified through the National Academy of Sports Medicine as a personal trainer and a coach for Tribe. It has been a dream to pay it forward and help others through their journey much like I received help through mine. When I am not working, you can find me spending time with my husband and son, camping, creating new and fun recipes in the kitchen, and loving life. I look forward to working with you!
ACE Certified Personal Trainer, Bachelors of Science in Biology, Yoga Tone Instructor, bootybarre Instructor
Hi, I’m Kirsten Piazza. I am a transplant to the Tri Cities from California, a mom to an active 2 year-old and a lover of all things cooking. My personal journey and passion for fitness started my sophomore year of college when my course load and extracurricular activities were starting to overwhelm me. After gaining weight and starting to have some pain in my knees, I realized that something needed to change. I signed up for a Fitness Through Movement class and was introduced to my first fitness love: circuit training.
Since then, I have maintained an active lifestyle through a lot of big changes in our life. After having our son, I decided to take the leap into making something I loved to do more than just an activity. Helping people feel their best has become my greatest goal here at the TCCC. Whether that is with my personal clients or the members who come into my classes, I want everyone to feel more energized, happy and confident than when they walked in. Being sweatier doesn’t hurt either.
I look forward to meeting you and getting to know your goals and hopes for the future!
ACE Certified Personal Trainer, Registered Yoga Alliance, 200 Hr. Dayton Method Hot Yoga Certified, Group Ride Certified, TribeFit™, TribeLife™, TribeCore™
Hi, my name is Gina Ellison. I am certified through American Council on Exercise.
My love for fitness started as a child. I loved PE class and most any sport I was able to play. Tennis is a favorite! During my Sr. year of High school my family joined the TCCC. I started taking group fitness classes and within a couple of years I was teaching.
I love being active and I enjoy motivating, encouraging and hopefully inspiring others to live active lives. I look forward to meeting you and helping you reach your fitness goals.
NASM Certified Personal Trainer, AFAA Certified Group Fitness Instructor, Certified Health Coach, Holistic Nutrition Diploma, Certified Chef, TribeFit™, TribeLife™, TribePunch™
Hi, I'm Gabrielle, (or Gabe). I am very grateful to be a part of the Court Club, and to have the chance to positively impact lives! I love to cook, dance, create, play sports, hike, write, explore new places, and be out in nature. I love grass under my feet and sun on my face! And of course, I absolutely love being a part of other's wellness journeys!
My own wellness journey started by growing up in a family that is very passionate about holistic health and wellness. When I was younger, I admittedly decided to "rebel" against this way of living. I lost my energy, had awful acne, and ended up overweight and depressed. After letting this way of living drag me to rock bottom, I realized maybe my family had been on to something; I began the journey back to health. I experimented with my eating and workout habits, and also began practices to shift my mindset. When I finally found what worked for me individually, I could start maintaining a healthy, active lifestyle again. I lost the weight, my skin cleared up, and I started to feel like I had a "natural high" all the time. It was a huge discovery, realizing I had total control over the quality of my life. I had forgotten what that felt like; honestly too good to put into words! This amazing feeling is what we all deserve!
Maintaining wellness can be tricky throughout the ups and downs of our lives, and this is why my approach to coaching incorporates the entire being as a whole. In order to have balance, we need to address the many ways in which we nourish ourselves. Nutrition and exercise are part of this nourishment, along with a healthy mindset, self-care, sleep, relaxation, joy, healthy relationships, and more. Addressing imbalances, and learning how to maintain a healthy balance between all aspects of life, is imperative for true wellness from the inside out. My extensive schooling and personal experiences have equipped me with valuable methods and techniques for achieving this balance, and I'd love to share them with you!
Of course, all wellness starts with the same thing - a commitment to yourself. Once you have done this, anything is possible. My role here is to help you honor that commitment! So let's get together to design a personalized wellness program your whole being can thrive on!
NASM Certified Personal Trainer, TribeFit™, TribeLife™, TribePunch™
Hi, I'm Becca! Just a few short years ago, I was about 25 lbs overweight and hating what I saw when I looked in the mirror. I was active and athletic all through high school, but the dreaded freshman fifteen (or in my case 25...) found me in college. I was tired of being uncomfortable in my clothes, uncomfortable in my own skin. I started working out regularly and dialing in on my nutrition. As the pounds started to fall off and my strength and endurance increased, so did my confidence.
My fitness journey changed my life. It changed who I am as a person. It gave me more confidence, more energy, decreased my stress levels, and even improved my relationships with family, friends, and my husband. Health and fitness are about more than numbers on a scale. It's about living your best life. And that's why I became a personal trainer.
I want to help you achieve the same level of confidence and quality of life that I have through fitness. Whether your goal is to lose weight, get toned, or train for a race, I can help. I won't just be your trainer. I'll be your cheerleader, accountability partner, coach, and friend. So stop by and say hi so we can start smashing your goals together!
BA Communications & Psychology, ACE Certified Personal Trainer, Balanced Habits Nutrition Coach, IIN Holistic Health Coach, TribeFit™, TribeLife™, TribePunch™
Hi! My name is Ashlee! I am 27 years old, full of energy, gregarious, and adventurous with a sweet soul. My interest in fitness started at the young age of eight. I was a competitive figure skater for over a decade, a sport both physically and mentally demanding. At a very young age I became conscious of body image. Over the past 15 years I have made peace with my health.
My keys to success are Healthy Mind, Healthy Body & Healthy Gut.
M I N D
As an athlete, I was in impeccable shape but the pressure of being skinny crippled me. I couldn’t love my body because my mind wasn’t healthy. It didn’t matter how small my pant size or how low my body fat was. You can eat your greens and lift your weights but if your mind isn’t healthy, you are never going to be satisfied. If we are not strong mentally we cannot peak physically. A strong mentality is my highest priority, for my clients and myself.
B O D Y
I was raised in a home of athletes, my dad a professional athlete for the NFL and my mom collegiate scholarship athlete. To have a strong body requires a work ethic as well as dedication. How do you find the satisfaction you’ve been looking for? The key is balance, consistency, and perseverance, all of which come from one thing and one thing only, discipline. Discipline begins with small things done daily. The benefits are priceless. Physical activity naturally boosts your mood, keeps your body able, lowers blood pressure, gives you energy, improves blood circulation, maintains healthy weight, and prevents bone loss. It is more than just looking appealing; it is functioning at your full potential that truly brings you happiness.
G U T
In college, I was obsessed with working out, spending on average of 2-3 hours exercising each day. Aesthetically, I looked great. However, I felt horrible. I had brain fog, inflammation, lack of energy, and the worst of all, painful stomach bloating. After seeing multiple doctors, I learned my gut health was the problem. Although I wasn’t necessarily eating unhealthy, I needed to adjust my diet to better support my bio-individuality. Bio individuality is the idea that one person’s food is another person’s poison. We must eat intentionally to reach our fullest potential and we must do so by honing in to our gut. Nutrition and individualized meal plans is something I freely educate my clients on!
Let’s take care of our body now so our body will take care of us in the future!