AT TRIBE TEAM TRAINING™ OUR MISSION IS TO INSPIRE OUR GLOBAL HEALTH AND FITNESS COMMUNITY TO ACHIEVE MORE THAN THEY EVER THOUGHT POSSIBLE.


TRIBE Team Training™ programs that focus on the team approach to reach a higher level of fitness. Experience support, belonging and challenge in a dynamic motivating environment that respects your individuality to achieve more. We are one body, one unit, one team, one tribe.

Each TRIBE season is 6 weeks. Your Tribe Team is led by a certified Tribe Team Training Coach and is limited to 8 participants. Choose from TribeFit™, TribeLife™ and TribeCore™. Each workout is new and specifically programmed to deliver results based on the focus of the season. Our next season is September 19 - November 3, 2017. See our Season 6 schedule below. Sign up today to start your 6-week journey to STRONG and LEAN. Discover how to get started with Tribe Team Training BELOW!

Tribe Team Training Programs

Our Tribe certified personal trainer Bailey anderson working with a tribe participant.

Our Tribe certified personal trainer Bailey anderson working with a tribe participant.

How to Get Started with Tribe Team Training                                          Which TRIBE program is right for you? We would love to speak with you about your health and fitness goals, and share with you how our three Tribe Team programs TribeFIT™, TribeLIFE™ and TribeCORE™ can help you reach them. (See below for Tribe descriptions.) Our Free Trial Week is September 18 - September 22, 2017. Free Trial Week is the best way to get involved. Discover the benefits of belonging to a team.

Reserve your spot in the Results Personal Training Studio or simply
contact us by filling out the contact form, e-mail ryan@tricitycourtclub.com,
or call us at 509-783-5465.

Tribe Team Training Season 6 Details

Trial Week: September 18 - 22
Season 6 Dates: September 25 - November 3
Days & Times: Vary by the Season. Please complete the contact form for more information. See schedule below for days and times.
Cost: $129.00 + tax (members), $161.25 + tax (community)

Tribe Team Training Holiday Schedule

Labor Day:

  • Tribe Classes that fall between the set holiday Club hours will run on this day.

Halloween Day:

  • Tuesday, October 31, Tribe classes will run as normal.

Thanksgiving Day:

  • Friday, November 24, Tribe classes will run as normal.

 

 


TRIBE Fit
A Specialized High-Intensity Interval Program Focused on Making You Fit, Fast & Strong. TribeFIT™ can be defined as a strength and endurance conditioning program designed for any committed individual, regardless of fitness or experience, making it the ideal fitness regime.

 

TRIBE Core
Strength Training Focused on Developing Your Core & Making You Lean, Long & Strong. TribeCORE™ trains the muscles around your pelvis, hips, back and abdomen, starting from the deep torso muscles to leave you with a slim waistline and firm strong abs.

 

TRIBE Life
Functional Low Impact Exercises to Leave You Fit, Strong & Energized. TribeLIFE™ combines aerobic movements, low impact functional strength exercises as well as core and flexibility exercise that will give you renewed energy to take on more of what life has to offer.


Tribe Team Training Season 5 Schedule


Aqua Strong

Aqua Strong
Experience the power of the pool in our Aqua Strong small group training.  One certified trainer and up to 8 participants workout using specially designed resistance equipment. This is a 6 week training season, with a trial week, that involves interval training which provides a dynamic, challenging and high cardio workout. For more information click here.