TRIBE Team Training
AT TRIBE TEAM TRAINING™ OUR MISSION IS TO INSPIRE OUR GLOBAL HEALTH AND FITNESS COMMUNITY TO ACHIEVE MORE THAN THEY EVER THOUGHT POSSIBLE.
TRIBE Team Training™ programs focus on the team approach to reach a higher level of fitness. Experience support, belonging and physical challenge in a dynamic motivating environment. Achieve more! We are one body, one unit, one team, one tribe.
Each TRIBE season is 6 weeks. Your Tribe Team is led by a certified Tribe Team Training Coach and is limited to 8 participants. Choose from TribeFit™, TribeLife™ and TribeCore™. Each workout is new and specifically programmed to deliver results based on the focus of the season. See our next seasons dates and schedule below. Sign up today to start your 6-week journey to STRONG and LEAN. Discover how to get started with Tribe Team Training BELOW!
Tribe Team Training Programs
How to Get Started with Tribe Team Training Which TRIBE program is right for you? We would love to speak with you about your health and fitness goals, and share with you how our three Tribe Team programs TribeFIT™, TribeLIFE™ and TribeCORE™ can help you reach them. (see below for Tribe descriptions.) Free Trial Week is the best way to get involved (see Trial Week dates below). Discover the benefits of belonging to a team.
Reserve your spot in the Results Personal Training Studio or simply
contact us by filling out the contact form, e-mail firstname.lastname@example.org,
or call us at 509-783-5465.
Tribe Team Training Season 7 Details
Trial Week: November 6 - November 10
Season 7 Dates: November 13 - December 22
Days & Times: Vary by the Season. Please complete the contact form for more information. See schedule below for days and times.
Cost: $129.00 + tax (members), $161.25 + tax (community)
A Specialized High-Intensity Interval Program Focused on Making You Fit, Fast & Strong. TribeFIT™ can be defined as a strength and endurance conditioning program designed for any committed individual, regardless of fitness or experience, making it the ideal fitness regime.
Strength Training Focused on Developing Your Core & Making You Lean, Long & Strong. TribeCORE™ trains the muscles around your pelvis, hips, back and abdomen, starting from the deep torso muscles to leave you with a slim waistline and firm strong abs.
Functional Low Impact Exercises to Leave You Fit, Strong & Energized. TribeLIFE™ combines aerobic movements, low impact functional strength exercises as well as core and flexibility exercise that will give you renewed energy to take on more of what life has to offer.
Tribe Team Training Season 7 Schedule
We have three Tribe Team Training Studios (Blue, Orange & Green). All programs are offered 2 days per week. You select the program (Fit, Life or Core) and the time slot that you wish to participate in for the season.
Tribe Team Training Holiday Schedule
- Thursday, November 23, Tribe Sessions are cancelled.
- Friday, November 24, Tribe Sessions run as normal.
Experience the power of the pool in our Aqua Strong small group training. One certified trainer and up to 8 participants workout using specially designed resistance equipment. This is a 6 week training season, with a trial week, that involves interval training which provides a dynamic, challenging and high cardio workout. For more information click here.