AT TRIBE TEAM TRAINING™ OUR MISSION IS TO INSPIRE OUR GLOBAL HEALTH AND FITNESS COMMUNITY TO ACHIEVE MORE THAN THEY EVER THOUGHT POSSIBLE.

TRIBE Team Training™ programs that focus on the team approach to reach a higher level of fitness. Experience support, belonging and challenge in a dynamic motivating environment that respects your individuality to achieve more. We are one body, one unit, one team, one tribe.

Each TRIBE season is 6 weeks. One certified personal trainer and up to 10 participants. Choose from TribeFit™, TribeLife™ and TribeCore™. Each workout is new and specifically programmed to deliver results based on the focus of the season. Our next season is June 19 - July 28, 2017. See our Season 4 schedule below. Sign up today to start your 6-week journey to STRONG and LEAN. Discover how to get started with Tribe Team Training BELOW!


Tribe Team Training Programs

How to Get Started with Tribe Team Training                                          Which TRIBE program is right for you? We would love to speak with you about your health and fitness goals, and share with you how our three Tribe Team programs TribeFIT™, TribeLIFE™ and TribeCORE™ can help you reach them. (See below for Tribe descriptions.) Our Free Trial Week is June 12 - June 16, 2017. Free Trial Week is the best way to get involved. Discover the benefits of belonging to a team.

Reserve your spot in the Results Personal Training Studio or simply
contact us by filling out the contact form, e-mail ryan@tricitycourtclub.com,
or call us at 509-783-5465.

 

Tribe Team Training Season 4 Details

Trial Week: June 12 - June 16
Season 4 Dates: June 19 - July 28
Days & Times: Vary by the Season. Please complete the contact form for more information.
Cost: $129.00 + tax (members), $161.25 + tax (community)
*See our Season 4 schedule below

TRIBE Fit
A Specialized High-Intensity Interval Program Focused on Making You Fit, Fast & Strong. TribeFIT™ can be defined as a strength and endurance conditioning program designed for any committed individual, regardless of fitness or experience, making it the ideal fitness regime.

 

TRIBE Core
Strength Training Focused on Developing Your Core & Making You Lean, Long & Strong. TribeCORE™ trains the muscles around your pelvis, hips, back and abdomen, starting from the deep torso muscles to leave you with a slim waistline and firm strong abs.

 

TRIBE Life
Functional Low Impact Exercises to Leave You Fit, Strong & Energized. TribeLIFE™ combines aerobic movements, low impact functional strength exercises as well as core and flexibility exercise that will give you renewed energy to take on more of what life has to offer.


Tribe Team Training Season 3 Schedule.  Season 4 Schedule Coming Soon!